HAPPY NEW YEAR!

Dear Fellow Fitness & Health Enthusiasts,

Happy New Year! I wish you all a year filled with excellent health, love, laughter, adventure, inner peace, and happiness.

As it has been almost exactly 2 years to date since I last posted on my blog, I should start by catching you up.

Well, I fell pregnant in February 2012 and gave birth to a beautiful baby boy named Jayden Noah Sher on September 26th 2012. I had a healthy and easy pregnancy and was working and exercising until the day he was born. I remained active by walking, swimming, weight training and mostly doing power yoga. In fact, I am pretty sure it was my yoga class that day, which put me into labor 10 days early!

Since the day he was born, my little eager beaver has needless to say kept me busy as a stay at home Mom. I have been, like all of you moms out there,  consumed with loving and taking care of this precious little gem. Watching him grow and develop from a sleeping, eating, burping little new born to a walking talking active little boy, I have loved and cherished every delicious moment of it!

I don't plan to return to work yet, but as a new year begins, I find myself inspired and ready to begin my blogger journey again.

So here I am, 2 years older, 2 years wiser, a Mommy of a 15 month walking talking edible little toddler.

I look forward to my new journey with you, my readers and fitness and health followers. Stay tuned as I am excited to share everything fitness and health for all my mommies, soon to be mommies, one day mommies, husbands, fathers, and one day fathers.

Keep Fit, Stay Healthy. Love.